People with high self esteem
Forget about assumption or pretense whenever you want to increase your self esteem. Self worth is calculated by your physical attributes, how you can develop, present potentials, plus your confidence. When added altogether, the result determines your self worth, a feeling called self esteem.
How to increase your self-esteem - part 1
High self esteem
Dress sharp. Do not spend alot on expensive clothes. Dressing smartly improves the feeling of self worth, makes you feel deserving, knowing that you're adorable and presentable.
How to increase your self-esteem - part 2
Good self esteem
Walk fast, a physical attribute. Your exhibitions always returns to you, and makes up your feelings. If you walk sluggishly, your subconscious is aware that people will think you lack confidence because of your low self esteem, and the conscious always confirms it. This brings alot of vibes of low self esteem. Increase your walking speed. It makes you look more worth.
How to increase your self-esteem - part 3
Build self esteem
Stop negative self talk. Instead, whenever you feel your self esteem is lowering, recall your past achievements and then potentials in hand. See, you're worth something and you've got to feel it. Your past achievements qualifies you to present and future accomplishments and success.
How to increase your self-esteem - 4
People with good self esteem
Exercise daily. Exercising your brain increases your mental abilities. When your brain-power increases, your self esteem also increases. Thus the more healthy you exercise your body, you're automatically increasing your self esteem.
How to increase your self-esteem - part 5
High self esteem
Your diet affects your brain function. Vegetables are good brain boosters as well as honey, garlic, milk and oil fish. Avoid skipping breakfast, it makes you less productive - causing a bad feeling arousing from negative thoughts about self worth.
How to increase your self-esteem - part 6
Person with high self esteem
Adopt and exhibit constant assertion, and to everyone. Becoming assertive keeps you on the highest realm of self esteem. Do not let people to determine your direction, lead your life. Increasing your self esteem is like a goal to be achieved when you're socially assertive, not arrogance or aggressive.
How to increase your self-esteem - part 7
People with high self esteem
Compliment others. Many people are suffering from self esteem to some extent, they tend to curb the feeling with aggressiveness or just give up. Be the one to wake the dead man in people, and you're making yourself worth something. Life is all about giving and getting. Encourage life, and you're practically worth everything.
How to increase your self-esteem - part 8
Occupy yourself with positive tasks. Surround yourself with positive, honest, supportive people. Get yourself interested in positive stuff. Allow your mind to be consumed by positive thoughts, and never negativity. Thus a way to increase your self esteem fast.
How to increase your self-esteem - part 9
Learning about compatibility in friendship is very important but avoid missing the point by comparing yourself to others. We are all made differently and for different purpose. Life is more exciting when we have different things, different ideas, opinions and potentials. Are we going to learn anything from each other if we're all the same? Actualize your own self and pursue your goals due passion, without comparing your downfalls, level of achievements and success with others.
How to increase your self-esteem - part 10
Accept challenges....just to deal with them. Problems are made for solving, and you're capable of solving everything. Be a challenge enthusiast. Try new things everyday. It makes you feel you're living a fulfilling life (and certainly you are) - a way to increase your self esteem.
