Living with someone with depression and anxiety, how can I help? How can I cope with the bad moment, the suicidal actions, cries and all those negative scenes. I have to be strong and learn to stay above my fears.
There's nothing to fear when living with someone with depression and anxiety. The symptoms of depression and anxiety is what you see in the physical, do not be a pain by criticizing the person with anxiety.
Depression and anxiety
Mood swings are so common, all you have to be is strong. Listen to them.
If the person loves to stay away from people, entice him to be among positive pears.
Living with someone with depression and anxiety is very easy if you can just be patient. If the individual loves to stay back at home, go for a walk to together. This is the first step even in the complicated world of psychology.
Depression and anxiety
Learn and understand the cause of the bad thoughts, when living with someone with depression and anxiety. Job lose, business failures, career breakdown or emotional trauma due to bad experiences?
Living with someone with depression and anxiety, you could imagine the for educating oneself. If you cannot cope or understand the problem, you need to invite a counselor. If you can't get a counselor, you need to do it yourself. If you think you can you're right. If you think you can't you're also right.
Living with someone with depression and anxiety, do not let them watch horror or any movie that contain violence or negativity. Replace everything with positivity, motivational and inspiriational stuffs.
