Person dreaming
Whenever I see or hear the question how to increase your chances of having a dream I just ask myself "is this person asking for a nightmare or what?" Anyway, you cannot determine what kind of dream you want to have at a time, but you can definitely choose the type of dream you'd mostly have overtime. This accounts to, a reason to dream, chasing the dream, sleeping technique for an extended dream, what comes into the mind and dream recitation.
How to increase your chances of having a dream - a reason
First thing first, you need a reason to dream. It might be your fantasy or "dreams and goals" or your ambition. Once you figure out the reason to dream, you automatically be conscious of the theme of dream you want to have.
When that is gotten, start daydreaming about that dream. For how to increase your chances of having a dream, you must relax and perform an extended daydream to make that your REASON more deep in your mindset.
If you want to have a particular type of dream, you don't have to mix up your fantasies. All you need to do is to recall your dream land once a day or most importantly using creative visualization to vision the inside.
How to increase your chances of having a dream - chasing
I hope you're not fantasizing about the unknown! Chasing a night dream is like chasing your dreams and goals in the physical world. For how to increase your chances of having a dream by taking a step to mimic the reality of that dream. Or if you want to increase the chance of dreaming "the way you live", you should create a mantra involving that particular activity.
How to increase your chances of having a dream - sleeping technique
A comfortable sleep gives you the freedom to sink deep into the dreamy world without even trying. But for how to increase your chances of having a dream if you want to have a different type of dream, you can either change your laying position, sleep without pillow, use another colour of bed sheet or even sleep on a strange bed.
Another sleeping technique idea how to increase your chances of having a dream is to start daydreaming immediately as you lay down on the bed for the night. This opens a wider range of thoughts and imaginations, giving your conscious a better idea of what your mind would be directed on. Doing this without distraction can either give you a related dream or something you've been craving for in a dream.
Still on how to increase your chances of having a dream using various sleeping techniques, some people prefer sleeping on their backs if they want to dream more often while some prefer the opposite. Others choose one side, either left or right. But you need to discover what works best for yourself by continuous practice, involving trial and error. You also need to keep a dream journal in this case.
How to increase your chances of having a dream - mind feeder
The types of dream you can have or the regularity of your dreams depends on what you feed your mind with. I wouldn't expect you to be watching horror film while you want to dream about a car or future spouse. I don't even want to imagine you reading adventure books while your dream focus goes to romance. Still goes on how to increase your chances of having a dream.
Reading and watching tv is one of the activities that takes alot of your attention. Most especially, reading takes over your mind, subconscious and everything you know about yourself. When your concentration is glued to a certain subject during the day, your brain digests the information through the night. Thus it helps to increase your chances of having a dream and on a particular subject -- that story you've been reading throughout the day -- that movie you've been watching over the weekends.
What comes in must go out either through dream or presentation. So watch more of that, how to increase your chances of having a dream, in order to be a good night dreamer. Books are more active in this case but you should stick to a category.
How to increase your chances of having a dream - recitation
This involves charging up your mind with lots of dream memories. You don't have to recite any dream as stated above. But as mentioned for how to increase your chances of having a dream but a consistent journal to keep records of your dreams can do more than good.
Start by writing everything you dream of, then as you narrow your dream type, only keep record of your best ones. You should keep every journal at your bedside in order to take a glance every time you lay for the night and for easy access whenever you wake up after a dream. This is how to increase your chances of having a dream which may improve your lucrativity and creative potential.
