Happiness comes after peace but happiness seems to be limited when thoughts are in conflict with actions.
I've written alot about self-awareness on this blog simply because you cannot have a long lasting self-improvement without self-knowledge.
Before inner peace can be created you must...
1. Understand your needs in life; favouring NEEDS more than WANTS.
2. Believe in yourself; do not doubt your faith.
3. Have a written principles based on your behaviour toward goals and people's attitude in your everyday life.
4. Avoid yoga meditation, especially if you're a bit skeptical.
5. Learn to do and complete tasks on your own; plan for the future without including anybody as a pillar to your success in all direction--a barrier to insecurity heartbreak and disappointments.
6. Be positive minded, especially toward your actions.
7. Improve your mental skills in relationships and career.
In order to be happy you need to become a positive deep thinker.
Let people love you just the way you are. Be yourself. Do not pretend to someone else.
Here's how happiness becomes real after having created a strong inner peace;
This peace stands as a shield within you. So even when upsetted, the anger won't last long because you're already in peace from within.
This is always true when you're not in conflict with your physical deeds.
So you should be yourself and only assertive to your opinion.
